Wed, Jul 20|
Clearing the Body Clutter
Sumita Vasudeva, Clinical Ayurvedic Specialist and Yoga Master, will be leading a session on the benefits of seasonal ayurvedic practices to help you live your best life with intention, by building energy and de-stressing through seasonal ayurvedic practices.
Time & Location
Jul 20, 2022, 11:00 AM – 12:00 PM PDT
About the event
Transitions cause a rise in illness. You may notice imbalanced emotions, water-retention, and weight gain during the different phases of the moon. Or you might suffer from allergies, headaches, and general seasonal malaise. Not to mention the daily reminder of aging in the form of aching joints, falling hair, or listless skin!
Join us to learn about Ayurveda’s 5-sense cleansing practices that can ease you through daily, lunar, and seasonal transitions.
Sumita Vasudeva is the Founder of Omni Wellness, an online well-being community. As a Stanford Health 4 All Fellow and a Clinical Ayurvedic Specialist, she is uniquely placed to inspire you to live your best life, with intention.